Add tomato puree, basil, salt, and pepper. Tip in a 410g can green lentils, including the juice, then cover and simmer for another 10 mins until the carrots still have a bit of bite and the lentils are pulpy. Usually, cottage pie is made with beef and topped with mashed potatoes. But I decided to make it with sweet potatoes instead to make it Paleo-friendly. 10%. Preheat the oven to 200°C (400°F, gas mark 6). Cottage Pie with a 'Sweet' Twist. Peel and finely chop the garlic. Add the butter, season and mash. Bake for 30 minutes until bubbling hot and the potatoes are cooked through. Pour the cottage pie mince mix into the base of a large ovenproof baking dish. Once the potato is slightly cooked, add your sweet potato. Put in minced beef and curry leaves and cook for a minute. Mash with 50g butter. I had lots of mince beef in the freezer so I … Meanwhile, put the sweet potato in a microwave-safe dish and cover with clingfilm. Worcestershire sauce and tomato paste. Heat pan, add olive oil. Toss in garlic cloves and cook until it perfumes the oil. Then top with sweet potato mash and finish the pie off in the oven for a crispy lid. Fork or spoon waves in the mash are entirely at your discretion. We made a video of the cottage pie recipe too, along with some sweet potato fries if your little one is into feeding themself. Recently my husband Howard and son Ted really wanted a cottage pie for dinner. Cook for 15 to 20... Preheat the oven to 400F. It takes less than 30 minutes to make start to finish, and only requires a few simple ingredients such as: chicken breast; sweet potato; leek; mushrooms; peas; gluten-free flour; milk; vegetable stock; fresh aromatic herbs; How to Make a Healthy Cottage Pie Spread the mashed sweet potato over the top and sprinkle with parmesan cheese or nutritional yeast flakes, if using. Add the milk and whisk using a hand mixer until soft. Transfer the cooked lentils to an ovenproof dish, top with the sweet potato mash and … Add the butter and cheese and … Preheat oven to 170C. when the turkey mince is ready, transfer either to a large pie dish, or 2 smaller dishes, top with the mash, and sprinkle more cheese on top. Prepare a large, deep ovenproof dish, greasing around the top half with butter or margarine to prevent the mash from sticking. Brown the mince in a non-stick pan and set to one side. A perfect recipe for the whole family; creamy, cheesy sweet potato mash on top of a tasty cottage pie using Scottish beef mince. Mash with a vegetable masher until smooth. Stand for 10 minutes before serving. Check stock in our stores. Method. Add the mushrooms, browned mince, tomatoes, Lea and Perrins and stock to the pan and reduce the heat. Return the sweet potato to the pan and reheat gently. 1 kg lean beef mince 30 ml flour salt/pepper 30 ml whole dry coriander – dry-fried and pounded in the pestle and mortar 30 ml olive oil 1 large onion finely chopped 1 stick celery finely chopped 2 cloves garlic – finely chopped Stir in chopped carrots, onion, celery stalks, and minced garlic to the ground beef. serves 6. 2 Tbsp unsalted butter. Combine the Roasted Turkey, Green Veggies, Celery, Onion, Root Veggies, and Cranberries. Potato and sweet potato mash. . In a medium skillet over medium-high heat, saute the ground beef, chopped carrots, green pepper, onion, mushrooms, and garlic. 1/4 cup milk. Drain the potatoes and return to the pan. 1 tsp pink Himalayan salt, or your preferred salt. of the reference intake * Typical values per 100g: Energy per 100g . Mix in turmeric, 1/2 tsp salt and 1/2 tsp pepper. boil into salted water until tender. Peel and slice mushrooms. Ours smoothed the sweet potatoes and placed pats of butter on top. Melt the butter. Add the olive oil (1 tsp) and season with salt. Remove the sweet potatoes from the steamer and place them in a saucepan over medium-low heat. Ingredients. Cook, stirring, for 3 to 4 minutes or until onion has softened. Add shallot and garlic, and let saute for 2-3 minutes. Tip the beef and gravy into a medium ovenproof dish. Boil or steam sweet potatoes until soft and mash with milk. Range was $3.50 20/02/2017. Mash the sweet potatoes until smooth - I like to use a hand blender to get it really smooth. Gently sauté the onions and garlic until soft, add the spices and cook for 2 mins. use a masher to get a smooth, creamy mash. Chop the sweet potato and throw into a pan and cover with salted water. 3 Preheat the oven to 200oC, gas mark 6. Heat the oil in a large frying pan, add the onion, carrots, crushed chillies and garam masala, and cook for 5-10 minutes. Heat the remaining oil in a saucepan, add the cumin seeds and cook for 30 seconds until the seeds begin to pop. 2 large garlic cloves, minced. After 30 minutes cooking time, taste the meat, and add ketchup and Worcestershire sauce if desired. 1 tsp cinnamon. Heat oil in large saucepan over medium heat. Drizzle with 1 tbsp olive oil, sprinkle with cinnamon and place in the oven for 50 min. Pour the filling into the dish first, then carefully spoon the mash over the top, a bit at a time, covering as much as the surface as possible. Stir the Quorn Mince into the sauce and simmer for a further 12-15 minutes until piping hot. 14%. 1. Average product rating is 4.1 out of 5. 1/3 cup grated cheddar cheese. Prices dropped. Remove the clingfilm and then mash until smooth. Sweet Potato Cottage Pie. 00. INSTRUCTIONS Heat oil over medium-high heat in a cast iron skillet. Bring to a gentle simmer and let cook and thicken for about 25 minutes. The mince mixture can be made in advance. Season and arrange in circles over the beef. Sugars 12.4g. Instructions First you will peel and chop your onion into small pieces. Cook at 180c – 200c for 20mins Serve with kale and butter. Rough dice onions and carrots. Bake until bubbling around edges, about 30 minutes. Meanwhile, boil 950g sweet potatoes, cut into chunks, for 15 mins until tender, drain well, then mash with 25g butter and season to taste. For 200 years and more, a one-dish meal of seasoned beef and mashed potatoes has been known as cottage pie. Bring a large pan of water to the boil, add the sweet potatoes and cook for 15 minutes until tender. Cook for 2 minutes before adding the garlic. Transfer the beef mixture to a 9×9-inch baking dish. Place the sweet potatoes in a pot of fresh salted water and bring to a boil. The sweetness of the mash combined with the texture of the beef makes this recipe especially good for weaning babies with. Heat the oil in a non-stick frying pan and cook the onion, carrot and leek for 3–4 minutes until softened. Reduce the heat to a simmer and allow to cook for 15 minutes. Make the mashed sweet potato. Preheat the oven to 350ºF. To finish the recipe, heat more oil in a pan and fry another onion until it starts to soften. Add the carrot and celery and fry until tender. Add the thyme and bay and cook for 1 min, then tip in the mince base and bring to a simmer. Cover and cook for 20 mins (take off the lid towards the end if it’s not thick enough). Poor the beef mix into a oven ready dish and spoon over the potato on top, then grate the cheeses over the top. Prick the sweet potatoes all over with a fork and place in a 200°C oven. Featured Video Place the Line a baking tray with baking paper and place sweet potato halves on tray. Toss the potatoes with the butter and leaves from the remaining thyme sprig. Get a pot of salted water, add your diced potato, then bring to the boil. This Sweet Potato Chicken Cottage Pie is a healthier version of one of the most popular British comfort foods – Ready in 30 min and veggie-loaded! Traditional British Shepherd’s pie or cottage pie is basically a meat pie topped with a crust of mashed potato. Saturates 5.8g. While the potatoes are cooking heat the olive oil over a medium heat and add the onion. Preheat the grill on a moderate heat. The How to Bit . Instructions Place the sweet potatoes into a large pot with enough cold water to cover and bring to a boil. Add onion, carrot and celery. STEP 6. After another couple of minutes add the beef followed by the aubergine, mushrooms and yellow pepper. Preheat the oven to 200ºC, gas mark 6. Add the peas and parsley, stir through and dish into an ovenproof dish big enough to accommodate the topping as well. Add the lentils and chopped tomato to the same pan and simmer for 5 min. When there's about 20 minutes to go on the oven timer, heat remaining olive oil in a large saucepan over a medium/high heat. Cover and continue cooking,... Preheat oven to … Separate the broccoli into florets and peel the potato and sweet potato. Instructions. Bake for 40 minutes until soft. Fat 11.3g. Bake the sweet potatoes until fork tender, 45 to 60 minutes (see our directions for perfect baked sweet potatoes ). Cottage Pie (Shepherd's Pie) with Celeriac, Sweet Potato Mash A little twist on a classic - ground beef with carrots, peas and corn topped with mashed celeriac, sweet potatoes and regular potatoes. 400g sweet potato, peeled, chopped and 200g white potato. While sweet potatoes are cooking, heat olive oil in a pot over medium heat. Assemble the sweet potato cottage pie Scrape the ground beef mixture into a 2-quart (1.9-liter) casserole or other ovenproof dish, such as an 8 1/2-by-11-inch baking dish and smother it with the mashed potatoes. Add the mince, break up with a fork, and fry for a few minutes until lightly browned. Check the sweet potatoes. Step 3: Assemble and Bake. Roast in the oven at 180 c for 20 minutes, 6-7 sweet potatoes in the oven until the skin falls loose. This 400g (Oven Baked) Meal Contains: Energy 1249kJ 298kcal. drain, add the butter, milk, salt and a quarter of a cup of grated cheddar. Pour the Gravy over the top of and mix it all together. Start with a deep, oven-safe dish – I used my biggest soufflé dish, but you can also use a deep casserole dish. Cover and simmer for a few minutes, and check the seasoning. Assemble and bake the pie. 1/2 tsp fresh ground black pepper. For the topping, boil the sweet potatoes and regular potatoes together in ± 2 cups (500 ml) of water to which you have added the Seasoned Sea Salt. 20g butter. 30%. Cook the sweet potato in a pan of boiling water for 15 mins Meanwhile, fry the mince in a pan over a high heat for 5 mins, breaking it up so it browns evenly Add the onion, carrot, courgette and stock, and sprinkle over the herbs and paprika Bring to the boil and bubble gently for 15 mins Place in the oven to bake for 15-20minutes, or until golden on … Add mince. Whisk in the wine and stock, and heat to a simmer, stirring constantly. This sweet potato cottage pie is also a recipe kids can help make. Add almond milk, pepper, salt, and thyme and combine fully; remove from heat. Microwave on high for 10 minutes, until very soft. It isn't just healthy though, this pie is really tasty; I always use red wine in the sauce as it adds so much flavour, don't omit it! Spicy Cottage Pie with Sweet Potato Mash At the weekends I love to spend time in the kitchen experimenting with ingredients. Pierce with a knife and if soft, turn off the heat, drain and return to the pan. This heart-warming sweet potato cottage pie is super easy to put together. Alternatively, you can steam peeled and diced sweet potatoes until tender. Two tablespoons of either one will change your whole dinner–and this one uses both. Boil the water until the potato chunks begin to soften, remove from the heat, drain the water and reapply to the heat to rid any excess moisture. Heat 1/4 cup of water in a large skillet over medium heat. Prepare the sweet potato pie filling. Sweet Potato Topping Ingredients: 3 medium size sweet potatoes. In the same pan, in the fat left in the pan, fry off the onions, carrots, celery, garlic and thyme gently … Cottage Pie Base Ingredients: 1 pound lean ground beef, I used 90/10 grass fed organic beef. Spread the sweet potatoes over the top in an even layer. Stir in the paprika, cumin, ketchup and parsley. STEP 5. Mash the sweet potatoes with the butter and half and half. 15%. Woolworths Sweet Potato Cottage Pie 375g. Pre-heat the oven to 350 degrees. Makes a huge batch perfect for feeding a crowd or freezing some for a busy weeknight. Set aside. When the potatoes are hot mash with a potato masher. Once the potato and sweet potato are both cooked through, drain and then add back in the pot on low heat. Cook until under fork tender and mashable. Slide the dish in the oven and bake until golden brown and bubbling, 30 to 40 minutes. Beef Cottage pie with leeks and potato topping Main Serves 6 1h 15 min A comforting classic cottage pie. The cottage pie is made even healthier by replacing the mashed potatoes in the topping with sweet potatoes, so it is packed full of vegetables and has plenty of protein from the lentils and cheese. 1 medium yellow onion, diced. Saute the ground beef in a large hot skillet till lightly browned; pour off the fat; return the skillet to the stove. 2. Add mushrooms, carrots and onions, season with salt and pepper and saute until lightly golden. 3. 29%. Salt 1.8g. Drain and mash the potatoes and sprinkle over the ground nutmeg. Like any classic, it's ready for an update-and a sweet-potato topper does the job. Bring a large pot to boil and preheat the oven at 220 degrees. When the sauce thickens, add the vegetables and meat back into the pot. Sweat onions — cook until soft and translucent. This has a rich minced beef base, topped with a layer of sweet, tender leeks, and a buttery potato and cheese topping. Steps to Make It Heat the oven to 375 F/190 C/Gas 5. $3. Brown ground beef in the skillet for about 5 minutes. Preheat the oven to 190C/375F/Gas 5. Really easy to make and loved by everyone in the family from 6 months onwards. $0.80 / 100G. Peel and chop the sweet potatoes (500g) Bring a pan of salted water to the boil and cook the potatoes for about 20 minutes, until soft. 3 carrots, diced. Add Kirstys Cottage Pie With Sweet Potato Mash 400G Add add Kirstys Cottage Pie With Sweet Potato Mash 400G to basket. Switch the oven to a high-broil setting and position the rack about 6 inches from the broiler element. Finely chop the mushrooms.
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